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Zercher squats, Zercher deadlift, weighted pull ups,weighted dips,push press,seal rows

I wanna get stupid strong

@garagestrength you said in some video to only focus on Front Squat and incline benchpress? Why isn't Front Squat included now? :o

Whats the mantra that you said on the first rep? I think it gives you additional strength

Awesome!!! Osu

Cbd oil?

How did he know my name was Strong?

Looking lean brother!! Tell us your secrets!!

I fucking love this guy's energy

But I don't want to get stupid

Morning Garage Strength. I love your videos. Very thorough & professional. I have 2 issues Sir that I could use your professional help with; 1. Lower back pains 2. Knee pains when im squat halfway & hold Can you do videos on helping to resolve both issues? Much appreciated 👏 Keep up the good work! Looking forward to your next videos

What's with the mask?.

My last rep or two of deadlift when I let out that good grunt straight from the gut. Love that shit

Shocker, gayness

I'm definitely adding this to my workout tomorrow.

Best thing about the clean is the variety you can use. Moderate weight for medium/high reps, from the hang, will add crazy grip strength as well as keep your core and posterior chain engaged. Jacks heart rate up too.

AMERICA 🇺🇸 TRAINING 🏋️‍♀️ SUPER SLAVES SINCE 1619 👌😊

I am thinking of training like one cuz I love big lifts 😂😂😂😂. Also. I'm starting the 5x5 program

Stupid strong in one plane of motion and built like a refrigerator xD

Is a pendlay row superior to this?

Dude are you insane? Any athlete with an IQ of 80 knows these assholes are loaded with Spectros, Dball, Anosomone and the list goes on.

And most important , don't forget to breathe pufffffffffff😂

Will this work with a trap bar?

Great video

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bots love this too

Give us some tips for athletes 35+ please

Most of my life I trained with very low intensity, but about five years ago, I started weight training with really high intensity in my mid 30s… about six months ago I started having some muscle fasciculations occasional spasms, they will come on randomly for a few weeks and then go away for a little bit after I stop working out for a few days… I started thinking, my central nervous system motor function was taking a little too much of a hit, so I have tried making sure my sleep is high-quality and have actually backed off the intensity of my workout the last six months, which has been really hard… About two weeks ago I trained legs with extremely high intensity (I trained legs twice a week for over four years, but have backed off to only once a week the last six months) and right after my workout, I noticed I had some tingling on my chin, and since then I have had what feels like little hairs periodically on my face, but nothing is there. It’s almost like my nervous system is messed up. I don’t know, it doesn’t really affect my quality of life in anyway, I literally just finished a workout. I do have some pretty severe anxiety most of my life that I just treat by making sure I exercise regularly, try to have a healthy diet, try to get plenty of sleep and do my own cognitive behavioral therapy. I guess we would say. My job is kind of weird, I’m a flight nurse so I’m either sitting still or my adrenaline is maxed out, and I know that can have some effect on the nervous system as well as cortisol levels, etc. I don’t know, but the little muscle fasciculations and tingling on my face is just weird. I don’t want it to be some underlying motor, neuron disease, or some sort of Neuro degenerative disease of some sort. I know that sounds a little extreme considering I have such a healthy and active lifestyle, but you never know. Anyway, I hope it’s just a fatigued, nervous system, and by working to correct that these little issues resolve eventually. Thank you for the video.

Juice and the fact that they don't really train the way crossfit preaches.

Delete the sexbots

I need this. Thanks for the video. Because I am in running competition in school.

Map movement options (ziplines, balloons, etc) ✨🍓

before support a cause, it is a good idea to properly inform yourself about the parties involved 💚🍓

I like this one way more than war zone 👄😻👅

Woolen cap is No at gym …any dumb hats 🎩

It is called lactic acid why they dont like to much muscle get tired 5 times faster and when tires arms feel 3.times more heavy hollywood told you this is what dangerous man looks like but now you are all grown up let it go ❤

This is fitness wisdom. Too many want microwave results. But the athletes we admire have been at it for years, through consistency and discipline.